Tridoshic Imbalance
Everything Feels Off Lately?
It’s Not Just You… It’s Your Doshas Throwing a Party (Without Inviting You)
If your body and mind feel like:
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Vata: Anxious, bloated, constipated, and unable to sit still
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Pitta: Irritable, inflamed, impatient, and ready to yell at your Wi-Fi
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Kapha: Tired, unmotivated, emotionally heavy, and napping like it’s a sport
…Congratulations! You’ve hit the Ayurvedic Trifecta of Chaos — aka a Tridoshic Imbalance.
You Don’t Need a Life Coach. You Need a Gut Reset.
This isn’t about mindset, productivity, or eating 18 almonds a day.
This is about your body crying out for balance — in three different languages.
Tridoshic imbalances show up as:
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Constant fatigue with bursts of anxiety or rage
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Digestive issues (gas, acidity, sluggishness — sometimes all in the same day)
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Unstable moods, poor sleep, food cravings, skin issues, and low immunity
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Feeling like you’re doing everything right, but still not feeling like yourself
The Ayurvedic Breakdown
Vata (air/space) controls movement & nervous system.
Pitta (fire/water) controls digestion, anger, ambition.
Kapha (earth/water) controls structure, immunity, and calm.
When all three are out of balance, it’s like having a tornado, a wildfire, and a flood… in your body.
So What Can You Do?
No, you don’t need to chant on a cliff or only eat kitchari forever.
You need a reset — tailored to your unique doshic chaos.
Here's what Ayurvedic wisdom offers:
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Gentle but deep detoxification
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Balancing foods & lifestyle tweaks (no boring salads!)
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Daily body therapies that reset your nervous system
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Routines that ground, cool, and energize — all at once
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Peace of mind (finally) and a body that doesn’t feel like a malfunctioning machine
Why Our Ayurvedic Retreat in Bali Works
(When Everything Else Didn’t)
At Rudra Sahashrara, we specialize in real Ayurvedic care, not just spa treatments with Sanskrit names.
When your doshas are all out of whack, we take a multi-layered, personalized approach that includes:
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A 1:1 consultation with our Ayurvedic doctor
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A Panchakarma plan tailored to YOUR body & symptoms
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Therapies to calm your nervous system, fire up digestion, and clear toxins
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Daily routines that bring clarity, ease, and energy
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Herbal remedies, mindful movement, and soul-nourishing food
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Surrounded by nature, peace, and the kind of quiet that heals
Want Your Body and Mind to Finally Be on the Same Team?
Talk to Our Ayurvedic Doctor (Free Call)
Our Ayurvedic doctor will help you understand exactly what’s going on, and how to fix it.
👉 Book My Free Discovery Call
Check Packages, Prices & Inclusions
Check out prices, inclusions, and everything you get in your Panchakarma package. Spoiler: it’s a LOT.
👉 Check Panchakarma Prices & Inclusions
Let’s Do This — Mind, Body, Gut, and Mood Reset
Your body is asking for this. Your mind is begging for this. Reserve your spot now.