Ayurveda being a traditional medicine system originating from India, places strong emphasis on complete holistic well-being, including mental and emotional health. According to Ayurveda, the body is a crystallization of the mind. So just as impaired agni and indigestion are at the root of all diseases, the mind also plays a critical role in our overall health.

In fact, Mental Ama (toxins) and unresolved emotions can lead to disease in very concrete ways.

Ayurveda recognize the interconnections of the mind, body and spirit. And it views mental health as a key component of achieving balance and harmony. This Manomitra (Mind Relaxing) program includes various Ayurvedic therapies which are designed to promote relaxation, reduce stress and bring about a sense of calmness.

 

Package Includes:

 

• Ayurvedic Consultation

 

• Shirodhara Pouring continuous stream of Ayurvedic medicated oil on the forehead. This is known for bringing a calming effect on the nervous system, promoting mental relaxation and clarity

 

• Abhyangam Ayurvedic Massage with Ayurvedic medicated oil. It helps to release tension, improves circulation and soothe the nervous system and promotes overall relaxation.

 

• Infinity Pool Access