Panchakarma Retreats Programs
Discover Your Options
Inflamation and Pain Relief Program
Available as 7, 14, 21, or 28-day programs, it embraces a natural approach to tackling inflammation, a critical factor linked to health issues like arthritis, sciatica, and general swelling, which can also impact mental health.
Ayurveda addresses inflammation by targeting its root causes with anti-inflammatory herbs and therapeutic treatments, complemented by lifestyle changes and a tailored yoga regimen designed for lasting benefits.
Our program guides you in managing inflammation and pain, paving the way for a balanced body and mind.
Digestive Wellness & Gut Health Program
We offer 7, 14, 21, or 28-day Ayurvedic programs to restore your digestive health.
Ayurveda emphasizes the importance of gut health, with a weakened digestive fire ('agni') often being the root cause of many imbalances. Our expert Consultant will guide you in choosing a personalized diet tailored to your needs.
We address a wide range of gastrointestinal issues, including stomatitis, peptic ulcers, bloating, constipation, and abdominal pain. Your treatment plan will incorporate Ayurvedic herbal supplements, lifestyle adjustments, and specialized yoga sequences to strengthen your digestion, offering a sustainable approach to gut wellness that you can continue beyond your stay.
PUNARJANI: Post-COVID Recovery Program
Our specialized Ayurveda and Yoga program is designed to help individuals recover from the lingering effects of Long COVID or Post-COVID Conditions (PCC), which can include symptoms like persistent fatigue, post-exertional malaise, febrile responses, respiratory issues, cardiac sensations, cognitive impairments, neurological concerns, emotional disturbances, gastrointestinal complaints, and musculoskeletal pain.
Tailored for recovery, this holistic approach aims to rejuvenate the body, restore balance, and assist in regaining strength and well-being. Available in 7, 14, 21, or 28-day programs, our plan offers a comprehensive pathway to healing after the aftermath of COVID-19.
Ayurveda Detox Program
Our Ayurveda-based detox program offers 7, 14, 21, or 28-day options, including condensed 3, 5, or 7-day sessions designed for busy schedules.
The program begins with a personalized consultation to tailor the detox to your needs, followed by Ayurvedic treatments (120 minutes each) customized for your body’s constitution.
Daily yoga sessions, a special Ayurvedic menu, and healing herbal juices and teas support the detox process. Personalized yoga practices further enhance the journey, helping to cleanse, rejuvenate, and restore balance to your body and mind.
Arogyalakshmi: Holistic Women's Wellness Retreat
Our Women's Care Programme is a personalized Ayurveda-based approach designed to support women through various stages of life, from menarche to menopause.
It addresses conditions such as menstrual irregularities, infertility, PCOS, endometriosis, uterine fibroids, and hormonal changes. Each participant receives tailored therapies and a customized yoga regimen to restore balance and promote optimal health.
These therapies work in harmony to nurture and support women's unique physiological journeys, all within the serene and healing environment of our center. Choose from 7, 14, 21, or 28-day programs.
KESHYA: Hair Enhancement Program
Our Ayurvedic hair care program, available in 7, 14, 21, or 28-day durations, focuses on nurturing hair health through both internal and external therapies.
It emphasizes the connection between vibrant hair and overall health, specifically bone formation, diet, and metabolism.
The program includes specialized treatments such as Siroabhyangam (Head Massage) with warm oils to nourish the scalp, Sirolepam (Hairpack) with tailored herbal pastes for dandruff, antifungal, or nourishment needs, Kshalanam (Hair Wash) using medicated decoctions for a clean, healthy scalp, and Dhupanam (Fumigation) to prevent infections.
This holistic approach promotes optimal hair vitality by stimulating circulation, maintaining hygiene, and protecting the scalp.
Stress, Anxiety & Fatigue Management
Our 7, 14, 21, or 28-day program focuses on stress and anxiety management by recognizing their impact on both the mind and body.
Stress often stems from challenging circumstances, affecting us physically and emotionally, while anxiety can trigger bodily reactions even without immediate stimuli. Ayurveda emphasizes the connection between mind and body, acknowledging the harmful effects of prolonged stress.
This comprehensive program, crafted by our Consultant, includes personalized Ayurvedic treatments, yoga sessions, and a balanced diet to rejuvenate health, enhance mental clarity, improve concentration, and foster a lasting commitment to a healthy lifestyle.
Weight Loss Program
Obesity, characterized by an excessive accumulation of fat in the body, goes beyond cosmetic concerns and can lead to serious health issues like diabetes, heart disease, high blood pressure, and stress.
Contributing factors include unhealthy eating habits, such as consuming junk food. In Ayurveda, this condition is known as "Sthoulya roga," and the focus is on addressing the root causes to promote overall well-being.
Our expert consultant will create a personalized treatment plan, incorporating detoxification, Ayurvedic therapies like "utsadana," yoga, and dietary adjustments to help you regain vitality, feel lighter, and improve your overall health. Choose from 7, 14, 21, or 28-day programs tailored to your needs.
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RASAYANA: Rejuvenation & Anti-Aging
Our 7, 14, 21, or 28-day programs offer a comprehensive approach to rejuvenation by addressing the effects of unhealthy habits, stress, anxiety, and environmental pollutants that accelerate aging.
Ayurveda provides unique therapies and lifestyle guidelines targeting issues like wrinkles, muscle weakness, hair loss, and fatigue.
During the consultation, our expert will assess your body constitution and identify imbalances, offering personalized treatments, dietary advice, lifestyle suggestions, and yoga sessions tailored to your needs, helping you regain vitality and wellness.
Ayurveda Beauty Care for Men & Women
7, 14, 21, or 28-day Programs
Revitalize your skin and inner well-being with our Ayurveda-based beauty therapy. Suitable for men and women, this package uses time-tested therapies to enhance blood circulation, cleanse impurities, and nourish the skin. Ayurveda promotes not just outer beauty but also inner balance, addressing stress that can affect your skin.
Key treatments include dosha-based oils, herbal scrubs, face packs, steam therapy, and special massages to reduce signs of aging and give you a natural glow. Experience deep pampering and holistic care designed by our expert Ayurvedic consultant for radiant, youthful skin.
Panchakarma Cleanse
7, 14, 21, or 28-Day Programs
Panchakarma is a holistic detox program that supports both preventive health and the management of existing health issues. It helps eliminate toxins from unhealthy habits, reducing the risk of various diseases.
Benefits include:
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Relief from neurological, inflammatory, and autoimmune conditions
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Improved respiratory health (e.g., sinusitis, snoring)
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Better mental clarity and cognitive function
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Treatment for skin and digestive issues
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Mood stabilization and help with reproductive challenges
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Relief from hypertension and muscle pain
Panchakarma cleanses the body and revitalizes the mind and spirit, paving the way for lasting rejuvenation. Embrace this Ayurvedic tradition to restore balance and well-being.